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 Treat colon and bloating

Treat colon and bloating

The colon is the second name for the large intestine, which takes place at the end of the abdominal cavity from the right side, down the ribs, and until it reaches the end of the pelvis to the left, and this intestine is made up of the longitudinal muscles and the circular muscles, where it shrinks as a result of the type of foods a person eats, in addition to In addition to the amount of food, and the orders that it receives, colon disease has become one of the diseases that are very prevalent today, and it is noteworthy that this disease is associated with gas problems that cause bloating, which leads to a feeling of pain and extreme fatigue, so in this article we will provide you with several information about the colon In terms of causes, and methods of solving it with herbs



Colon symptoms

For persistent cramps in the abdominal area

Significant flatulence

Acute constipation or severe diarrhea

The appearance of a sticky substance with the stool

Persistent acidity in the stomach

Pain in the lower abdomen

Shortness of breath

Smoking

It is worth noting that these symptoms differ from person to person



Causes of colon disease

Poor diet, such as eating large amounts of chili, chili, legumes, and fried foods, in addition to alcoholic beverages, and fatty and fast meals

Constant tension and emotion, as it aggravates colon disease

Infection with some diseases that spread bacteria in the colon, including gastroenteritis

Not chewing food well

Drinking large amounts of caffeinated beverages, such as coffee and tea

Drink soft drinks in large quantities, as they contain carbon dioxide, which causes flatulence


Herbs to treat colon and bloating

Anise

Drinking anise powder with water helps calm mood and nerves, which has a positive effect on the colon

The fenugreek

It helps get rid of the excess gunk, thus facilitating the elimination process, which reduces the pain and swelling that bother people greatly

Caraway


It is used to reduce the severity of bloating, and reduce the accumulated gases in the abdomen, thus it helps in relieving the symptoms of colon

Fennel

It works to get rid of the pain that occurs due to the continuous movement of the colon walls, in addition to that it soothes it

Ginger

It contains many rich elements, as it contains many active substances that affect the colon movement

Flax seed

It contains a lot of minerals, which the body loses through diarrhea, which is a symptom of this disease, so it works to calm the intestine, and to get an effective result through the use of flaxseed, six teaspoons of it are consumed per day

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