Enhancing memory with medicinal herbs
A good memory is one of the features that anyone can have. It is a major reason for success at the academic, practical, and social levels as well
So that the individual becomes a reliable person, and always returns to him when he needs to remember an important matter, whether in work or public life
There are several ways to strengthen memory, including: medicines that enhance memory, some mental exercises, and natural prescriptions represented by herbs, and we will mention in this article some herbs that strengthen memory
Herbs to enhance memory
Garlic
It removes the fat accumulated in the arteries, which allows blood to flow through them more easily and smoothly. Garlic also protects against the risk of stroke
Ginseng
Enhances the ability of the brain, and prevents problems related to memory
Rosemary
Nourishes brain cells, boosts focus
Basil
strengthens brain cells and reduces stress
Honey
It is a cure for sickness, as was reported by the Messenger - may God bless him and grant him peace -. It is used by dissolving it in water, then drinking it in the morning on thinness, and eating food an hour later
Ginger
It is important for preservation, and not to be forgotten. It is prepared by mixing fifty-five grams of ground ginger with fifty grams of frankincense and the same amount of black seed, then kneading it with a kilogram of honey, and eating a teaspoon of it daily on an empty stomach
Sage
treats memory impairment, and reduces the enzyme responsible for breaking down (brain acetylcholine), which causes Alzheimer's disease
Raisins
And eat twenty-one raisins every morning
White pepper
refreshes the memory. It is eaten by adding it to food as a type of spice
Pollen
treats many neurological disorders, such as: memory disorders, tension, severe stress, and nervousness
Cinnamon or students
Cinnamon syrup is prepared and sweetened with honey, then consumed to enhance memory and treat forgetfulness
Frankincense or Kinder
It is effective in clearing the mind and treating forgetfulness. It is prepared by placing a tablespoon of it in a cup of water, leaving it for three hours, and then drinking one cup a day
Yeast
It contains vitamin B, which is important for memory health. It is taken after dissolving a tablespoon of it in a cup of water
Fresh vegetables and fruits
sea food
Dates
They increase the strength of the brain chambers, and stimulate the mind and body
Carrots
improves memory, enhances the organic process of metabolism in the brain, and protects against dementia in men, especially when taken with olive oil
Peppermint
Relaxes nerves and enhances memory
Pollen
treats memory disorders and mental fatigue
تعليقات
إرسال تعليق