Benefits of honey and cinnamon for the body
Add to your daily routine eating the honey and cinnamon mixture 30 minutes before you sit
down at the breakfast table
Because eating honey and cinnamon helps stimulate your digestive system, stimulate your digestion, and give you energy
It reduces your hunger and prevents you from eating foods that cause weight gain
It makes cardio training more effective, and you can take it before you go to sleep
Because this combination eliminates the intense need to eat at night
It helps you sleep better without being disturbed by hunger
Ingredients
Medium spoon of cinnamon
A cup of hot water
A tablespoon of organic honey
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