tooth decay
Many people suffer from health problems, the most important of which is the problem of tooth decay, which affects many people of all ages, as a result of many factors, including: lack of care for dental hygiene, dry mouth, eating unhelpful foods and many others, and in this article we will talk about ways Treatment of tooth decay, along with some ways to prevent it
Treatment of tooth decay with natural herb
Cloves
by placing three drops of clove oil with a teaspoon of sesame oil seeds and mixing them well, and placing this mixture on a piece of cotton and applying it to the affected teeth with decay and it is preferable to repeat this recipe once a day before going to sleep
Garlic
This recipe can be used by placing an appropriate amount of well-ground garlic in a large bowl, adding a quarter of a teaspoon of salt to it and mixing the previous ingredients with each other well to obtain a coherent mixture, applying the mixture to the teeth affected by caries, and leaving it for a period not less than For only ten minutes, then rinse it off with lukewarm water, and it is recommended to use this recipe twice a day to get the best results
Turmeric
by placing a teaspoon of cream powder in a suitable bowl, adding a tablespoon of mustard oil and mixing them together well to obtain a homogeneous mixture that is easy to apply to the teeth, and put the mixture on the affected teeth with a continuous massage in a circular motion using the tips of the fingers of the hand, and leave it For a period of no more than about ten minutes, and then wash it with lukewarm water, and this recipe can be used twice a day to get effective results
Nutmeg
This recipe can be applied by squeezing the nutmeg grains and placing them in a bowl, adding two tablespoons of clove oil and mixing them together well, applying the mixture to the teeth, and leaving it for a period of no more than ten minutes, then rinsing it with warm water and this recipe can be used Four times daily
Methods for preventing tooth decay
Clean teeth frequently using toothbrush and toothpaste
Avoid eating a lot of sweets and foods rich in sugars, in addition to avoiding soft drinks because they contain a high proportion of sugars, which can lead to tooth decay
Eat fresh and healthy fruits and vegetables
Drink large quantities of water during the day, as many studies have confirmed the importance of drinking water for dental care, and to get rid of toxins, bacteria and germs that cause tooth decay
Eat foods rich in vitamins, such as vitamin E and vitamin D, in addition to foods rich in phosphorous, calcium and many others
Eat large amounts of cheese daily
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